Weigh In record (no journal entry) for 14 May 2020
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69 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Not Applicable.
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476 kcal
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Fat: 16.55g | Prot: 23.69g | Carbs: 59.94g.
Lunch: Arroz Branco (Cozido), Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Banana Nanica. more...
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hemmilaine.'s Weight History
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