Weigh In record (no journal entry) for 14 May 2020
|
90.1 kg
Lost so far: 7.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 30.18g | Prot: 61.71g | Carbs: 30.40g.
Lunch: Riso Bianco, Vivo Meglio Fettine Light, Olio Extra Vergine di Oliva, Cipolle, Carne di Pollo Macinata, Merlini Funghi Misti con Porcini. Dinner: Fesa di Tacchino, Philadelphia Formaggio Fresco Light, Melanzana. Snacks/Other: Bonomelli Tisana Depurativa. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmela_palumbo95's Weight History
|