Weigh In record (no journal entry) for 14 May 2020
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71.6 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 35.41g | Prot: 40.14g | Carbs: 157.80g.
Breakfast: Apricots, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Dried Prune, Coffee with Cream and Sugar. Lunch: Trader Joe's Hatch Chile Mac & Cheese. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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Losing 6.4 kg a Week
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shadowprancer's Weight History
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