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220 lbs. The apocalypse definitely put a kink in my motivation and progress. I'm making one commitment to myself starting today in this new normal. I will keep track of what I eat on here. That's all. No guilt. No exercise regimen. Just starting with getting my eating habits back under control.
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99.8 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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2716 kcal
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Fat: 117.56g | Prot: 92.49g | Carbs: 337.72g.
Breakfast: Tortilla, Tortilla, Breakstone's Ricotta Cheese, Fresh & Easy Beef Chili with Beans. Lunch: Bananas, Trader Joe's Blood Oranges. Dinner: Broccoli, Fried Tofu, Chow Mein Chinese Noodles. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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Gaining 0.1 kg a Week
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