Weigh In record (no journal entry) for 14 May 2020
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78 kg
Lost so far: 12.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 21.05g | Prot: 11.88g | Carbs: 76.01g.
Dinner: Kayısı, Zeytin, Kuru Hurma, Karpuz, Yeşil Erik, Şekersiz Türk Kahvesi, Yeşil Çay, Yeşil Elma, Yoğurtlu Ispanak, Kırmızı Mercimek Çorbası. more...
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Losing 0.9 kg a Week
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merkorella's Weight History
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