Weigh In record (no journal entry) for 09 October 2010
|
120.4 kg
Lost so far: 5.9 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2010:
|
245 kcal
|
Fat: 3.71g | Prot: 34.85g | Carbs: 20.86g.
Breakfast: Egg White, Iced Caffe Americano (Grande). Lunch: Strawberries, Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, All American Flame Grilled Soy Protein Burgers. Snacks/Other: Orbit Sugar Free Chewing Gum - Wintermint. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meredithlawson's Weight History
|