Weigh In record (no journal entry) for 07 October 2010
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121.3 kg
Lost so far: 5.0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2010:
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367 kcal
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Fat: 9.70g | Prot: 36.97g | Carbs: 38.06g.
Lunch: Mediterranean Hummus, Egg White, Cucumber (with Peel). Dinner: Balsamic Vinegar, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Organic Baked Savory Flavor Tofu. Snacks/Other: Orbit Sugar Free Chewing Gum - Wintermint, Iced Caffe Americano (Tall). more...
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Gaining 3.2 kg a Week
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Meredithlawson's Weight History
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