Weigh In record (no journal entry) for 05 October 2010
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120.7 kg
Lost so far: 5.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2010:
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1351 kcal
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Fat: 32.15g | Prot: 74.80g | Carbs: 119.34g.
Breakfast: Egg White. Lunch: Egg White. Dinner: Feta Cheese, Lettuce Salad with Assorted Vegetables, Spinach Pie, Cabernet Sauvignon Wine, Lentil Soup, Baked, Breaded or Fried Cheese Nuggets or Pieces, Crumbled Feta Cheese with Basil & Sundried Tomato, Tzaziki Cucumber Garlic Yogurt Dip. more...
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Gaining 1.6 kg a Week
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Meredithlawson's Weight History
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