Weigh In record (no journal entry) for 02 October 2010
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121.6 kg
Lost so far: 4.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2010:
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813 kcal
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Fat: 25.41g | Prot: 49.36g | Carbs: 95.75g.
Breakfast: Coffee (Brewed From Grounds), Egg White. Lunch: Egg White. Dinner: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Spinach Pie. Snacks/Other: Apples. more...
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steady weight
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Meredithlawson's Weight History
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