Weigh In record (no journal entry) for 27 September 2010
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123.6 kg
Lost so far: 2.7 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2010:
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603 kcal
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Fat: 14.05g | Prot: 69.58g | Carbs: 49.36g.
Breakfast: Coffee (Brewed From Grounds), Egg White. Lunch: Egg White, Balsamic Vinegar, Lettuce Salad with Assorted Vegetables. Dinner: Organic Baked Savory Flavor Tofu, French Green Beans. Snacks/Other: Mediterranean Hummus, Egg White, White Spearmint Sugarless Gum. more...
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Losing 11.1 kg a Week
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Meredithlawson's Weight History
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