edaberil's Journal, 14 May 20

55.1 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
536 kcal Fat: 12.69g | Prot: 20.83g | Carbs: 82.41g.   Breakfast: Uno Büyük Tost Ekmeği, Süzme Peynir, Salça, Sığır Eti Pastırma (%98 Yağsız). Dinner: Etli Pilav, Knorr Tarhana Corbasi. Snacks/Other: Dr. Oetker Şekerli Vanilin. more...
Gaining 0.3 kg a Week

17 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


edaberil's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.