Weigh In record (no journal entry) for 14 May 2020
|
100.2 kg
Lost so far: 18.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1711 kcal
|
Fat: 59.44g | Prot: 40.98g | Carbs: 254.09g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Honigmelonen, Dar-Vida Sandwich. Dinner: Aprikosenkonfitüre, Migros Butter, Migros Tessinerbrot. Snacks/Other: Betty Bossi Mailänderli, Kaffee mit Milch und Zucker. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|