Weigh In record (no journal entry) for 14 May 2020
|
97.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 26.70g | Prot: 37.46g | Carbs: 20.62g.
Breakfast: Matte Leão Chá de Erva Doce. Lunch: Brócolis Cozido, Omelete ou Ovos Mexidos com Vegetais. Dinner: Carne de Vaca Moída Magra, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Bauducco Torrada Integral, Leão Chá de Camomila. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinaksc's Weight History
|