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marylou.pi
Journal
14 May 20
marylou.pi's Journal, 14 May 20
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Weigh In record (no journal entry) for 14 May 2020
63.3 kg
Lost so far:
13.9 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2020:
1101 kcal
Fat: 41.16g | Prot: 23.21g | Carbs: 155.98g.
Breakfast:
Spremuta d'arancia, Aperit Guacamole di Avocado Cruda, La Cesta Pane Bauletto Integrale a Fette , Coop Muesli Croccante con Cioccolato e Nocciole, Frullato di Frutta.
Lunch:
Grancereale Cioccolato .
Dinner:
Pomodorini, Philadelphia Greek Style, Daily Bread Pane di Segale.
more...
1899 kcal
Exercise:
Race - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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marylou.pi's Weight History
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