Weigh In record (no journal entry) for 14 May 2020
|
85.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 26.32g | Prot: 173.64g | Carbs: 121.11g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Longo, Cozido). Dinner: Clara de Ovo Cozida, Ovo Cozido. Snacks/Other: Maçã, Batata Doce Cozida, Carne do Peito de Frango (Assado, Cozido). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brennoaragao1's Weight History
|