Weigh In record (no journal entry) for 14 May 2020
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54.7 kg
Lost so far: 12.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 21.42g | Prot: 26.33g | Carbs: 104.73g.
Breakfast: Air, Jambu Biji. Dinner: Air, Pecel, Telur Rebus, Pisang, Kerupuk Makanan Ringan, Kecambah, Blewah Melon. more...
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Losing 4.2 kg a Week
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inaolviana's Weight History
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