vanesacaro's Journal, 14 May 20

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Weigh In record (no journal entry) for 14 May 2020

69.9 kg Lost so far: 4.6 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

644 kcal

Fat: 34.00g | Prot: 73.10g | Carbs: 9.75g. Breakfast: Queso Fresco, Egg Omelet or Scrambled Egg. Lunch: Chicken Leg (Skin Not Eaten). Dinner: Vanilla Puddings (Dry Mix) , Colfrance Queso Mozarella. more...

2144 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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vanesacaro's Journal, 14 May 20

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vanesacaro's Weight History