Weigh In record (no journal entry) for 14 May 2020
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63 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 43.76g | Prot: 75.34g | Carbs: 274.33g.
Breakfast: Banana, Fragole, Fage Total 0%. Second Breakfast: Banana. Lunch: Pomodorini Secchi, Pane Italiano, Mela, Findus Cuori di Carciofi, Riso, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Zucchine, Pane Italiano, Albume d'uovo. Snacks/Other: Ciambellone, Fage Fruyo 0% Mirtilli. more...
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Losing 1.3 kg a Week
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