Weigh In record (no journal entry) for 14 May 2020
|
80.0 kg
Lost so far: 39.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
2199 kcal
|
Fat: 78.18g | Prot: 68.71g | Carbs: 297.10g.
Breakfast: Slim-Fast 3-2-1 Banana, Coffee with Milk and Sugar. Lunch: Slim-Fast 3-2-1 Banana. Dinner: Chip Shop Chips, Cheese Pizza. Snacks/Other: Cadbury Mini Eggs, Oreo Cookie, Twix Twix Finger. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tattyemma's Weight History
|