Weigh In record (no journal entry) for 14 May 2020
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67.4 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 35.19g | Prot: 62.29g | Carbs: 143.29g.
Breakfast: Papaya, Pan Integral, Vivo Jugo, Leche (sin Grasa), Café, Uvas Pasas (sin Semillas), Queso Mozzarella, Tortilla de Huevo, Quaker Avena Instantánea. Lunch: Carne de Res, Arroz Blanco. more...
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Losing 4.4 kg a Week
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josevazquez camacho's Weight History
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