Weigh In record (no journal entry) for 14 May 2020
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97.2 kg
Lost so far: 4.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 82.35g | Prot: 75.92g | Carbs: 112.80g.
Breakfast: Gekochtes Ei, Milfina Butter, Käse, Gutes aus der Bäckerei Das Weißbrot. Lunch: Penny Markt Reibekäse Leicht, Kerrygold Butter, Ja! Spagetti. Dinner: Fisch, Wolf Zungenwurst, Metzgerfrisch Bierschinken, Lidl Roggenbrot, Rama Rama mit Butter. Snacks/Other: Teviana Windbeutel mit Sahne-Kirschfüllung. more...
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2654 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 13 minutes, Sleeping - 8 hours, Resting - 14 hours and 47 minutes. more...
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Gaining 0.7 kg a Week
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boehmekarin's Weight History
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