Weigh In record (no journal entry) for 14 May 2020
|
97 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 26.20g | Prot: 29.79g | Carbs: 60.73g.
Breakfast: Ensure Susu, Buah Naga, Telur Rebus. Dinner: Buah Naga, Tahu Goreng. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susantilathifaulfi's Weight History
|