Weigh In record (no journal entry) for 14 May 2020
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74.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 61.93g | Prot: 139.11g | Carbs: 317.62g.
Breakfast: Esselunga Yogurt Greco Bianco 0%, Prozis Peanut Butter Classic Smooth, CREA Banana. Lunch: Esselunga Farina 00, Esselunga Burro, Esselunga Latte Parzialmente Scremato, Grana Padano Grana Padano, Nonna Mia Gnocchetti Tirolesi. Dinner: Esselunga Pesto, Iris Pasta Integrale, Alce Nero Olio Extra Vergine di Oliva Biologico, Ferrari GranMix Pecorino, CREA Pollo, Petto Crudo. more...
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Gaining 0.7 kg a Week
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