Weigh In record (no journal entry) for 14 May 2020
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56.4 kg
Lost so far: 18.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 34.73g | Prot: 105.66g | Carbs: 29.87g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 煎雞蛋, 生菜, 雞胸肉（油炸或煎）. Lunch: 高麗菜, 香菇, 白蘿蔔, 小白菜, 水煮蛋, 卜蜂 歐式清蒜雞胸肉, Kirkland 牛梅花肉片. Snacks/Other: 茶葉蛋. more...
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Gaining 6.3 kg a Week
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angelahu112's Weight History
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