Weigh In record (no journal entry) for 14 May 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 96.86g | Prot: 61.91g | Carbs: 58.75g.
Breakfast: اللوز, منتجات البان قشطة بلدي. Lunch: الخوخ, الطماطم, سمك بلطي مشوي. Snacks/Other: سمن بلدي سمن بلدي, اللوز. more...
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steady weight
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 Comments
انا ملاحظ ان فى ثبات او زياده فى الوزن محتاجه اى مساعده؟
14 May 20 by member: Omar M Abdelatty
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hend saad's Weight History
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