Weigh In record (no journal entry) for 14 May 2020
|
61.4 kg
Lost so far: 3.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 53.31g | Prot: 37.38g | Carbs: 175.50g.
Breakfast: Casino Kroast Froment, Lipton Yellow Label Tea, Pudding de graines de Chia. Lunch: Banane, Lindt Chocolat Noir Fleur de Sel, Beurre de Cacahuètes, Lentilles Cuites, Sucrine, Patate Douce, Carrefour Tomates Cerises Italie, Carapelli Huile Olive Bio. Dinner: Casino Fromage Blanc Velouté 3%, Carapelli Huile Olive Bio, Andros Compote Pomme Banane, Casino Bio Boulgour, Courgette. more...
|
|
301 kcal
|
Exercise:
Fitness Training (Workout) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fleurdeflynt's Weight History
|