Weigh In record (no journal entry) for 14 May 2020
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86.6 kg
Lost so far: 3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 32.15g | Prot: 50.19g | Carbs: 98.72g.
Breakfast: Сырники, Варенье Черничное. Lunch: Савушкин Teos Йогурт Греческий 2%, Печеночные Котлеты. Dinner: Савушкин Teos Йогурт Греческий 2%, Печеночные Котлеты. Snacks/Other: Овсяное Печенье, Банан. more...
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Losing 1.1 kg a Week
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Dashanechay's Weight History
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