Weigh In record (no journal entry) for 14 May 2020
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 49.11g | Prot: 144.42g | Carbs: 184.01g.
Breakfast: Savoiardi, Amo essere Biologico Latte di Avena, Albume d'uovo, VitaminCenter Farina d'avena, Fage Yogurt Greco Total 0%. Lunch: Grana Padano Grana Padano, Coop Mozzarella , Riso Basmati (Cotto), Piselli. Dinner: Wasa Integrale, Olio Extra Vergine di Oliva, Mutti Polpa di Pomodoro, Lidl Bocconcini di Bovino Adulto Scottona. Snacks/Other: Citterio Prosciutto Cotto, Morato American Sandwich Integrale , Banana, Mevgal Yogurt Greco Extra 0%, Myprotein Cereal Bar. more...
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Losing 1.1 kg a Week
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antonella6811's Weight History
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