Sebastian_72's Journal, 19 May 13

Weigh In record (no journal entry) for 19 May 2013
70.5 kg Lost so far: 7.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2013:
2675 kcal Fat: 93.21g | Prot: 54.98g | Carbs: 360.56g.   Breakfast: Croissant, Coffee with Milk and Sugar. Lunch: Coffee, Vanilla Ice Creams, Coca-Cola, Sangiovese Wine, Ravioli with Tomato Sauce. Dinner: Carrots, Pineapple, Custard. Snacks/Other: Yellow Cake (with Vanilla Frosting), Coca-Cola Coca-Cola Classic (Cup), Cupcake. more...
Gaining 4.2 kg a Week

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Sebastian_72's Weight History


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