Weigh In record (no journal entry) for 14 May 2020
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75.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 25.51g | Prot: 39.31g | Carbs: 51.51g.
Breakfast: Sojasun Lait de Soja, Épi d'or Pain de Mie Complet Grande Tranche . Lunch: Poivrons Rouges Doux, Omelette, L'étal du Boucher Steak Haché . Dinner: Notre Jardin Haricots Blancs à la Tomate. more...
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Losing 1.2 kg a Week
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