Weigh In record (no journal entry) for 14 May 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 55.10g | Prot: 158.24g | Carbs: 121.64g.
Breakfast: Myprotein Omega 3, Peperoncino Rosso in Polvere, Olio Extra Vergine di Oliva, Barilla Pasta Integrale Spaghetti. Lunch: Myprotein Omega 3, Peperoncino Rosso in Polvere, Succo di Limone, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Myprotein Omega 3, Peperoncino Rosso in Polvere, Coop Arancia 100%, Olio Extra Vergine di Oliva, Eurospin Tranci di Pesce Spada Congelati. Snacks/Other: Myprotein Burro di Arachidi Crunchy, Milbona Skyr Vaniglia , Limone, Limone. more...
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Gaining 3.5 kg a Week
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Rosario_DF's Weight History
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