Weigh In record (no journal entry) for 14 May 2020
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72.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 21.82g | Prot: 18.35g | Carbs: 84.39g.
Breakfast: Геркулесовая Каша на Молоке, Кофе с Молоком. Lunch: Азбука Вкуса Суп-Пюре из Брокколи. Dinner: ВкусВилл Кефир 3,2%, Банан, Голден Яблоко . more...
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Losing 4.9 kg a Week
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сочная_вишня's Weight History
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