Weigh In record (no journal entry) for 14 May 2020
|
72.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 21.82g | Prot: 18.35g | Carbs: 84.39g.
Breakfast: Геркулесовая Каша на Молоке, Кофе с Молоком. Lunch: Азбука Вкуса Суп-Пюре из Брокколи. Dinner: ВкусВилл Кефир 3,2%, Банан, Голден Яблоко . more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
сочная_вишня's Weight History
|