Weigh In record (no journal entry) for 14 May 2020
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71.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 56.20g | Prot: 115.47g | Carbs: 165.87g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Prozis Real Whey Protein Cookies & Cream, Banana. Lunch: Häagen-Dazs Chocolate Belga, Estofado de Carne, Carrefour Espirales Tricolor. Dinner: Granja Gourmet Hamburguesa De Pollo Amarillo, Hacendado Crema de Cacahuete, Hacendado Chocolate Negro 85%, Hacendado Corn Flakes , Carrefour Queso Fresco Batido 0% Proteína Plus. more...
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Losing 2.1 kg a Week
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nando_884's Weight History
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