Weigh In record (no journal entry) for 14 May 2020
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46 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 26.85g | Prot: 72.78g | Carbs: 97.99g.
Breakfast: Fragole, Fage Yogurt Greco Total 0%. Lunch: Aceto, Insalata Mista, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Seafrost Code di Gambero, Wasa Integrale. Dinner: Grana Padano Grana Padano, Riso. Snacks/Other: Dietor My Dietor, Aia Albume d'uovo Pastorizzato, Perugina Cacao Amaro, Mandorle, Citterio Sofficette Bresaola, Wasa Integrale. more...
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1265 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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elena072007's Weight History
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