Weigh In record (no journal entry) for 14 May 2020
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78.8 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 28.55g | Prot: 40.06g | Carbs: 122.84g.
Breakfast: Schinken (Extra mager), Ja! Hähnchenbrustfilet, Lätta Extra Fit mit Buttermilch , Kornmark Mehrkornbrötchen. Lunch: Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Paniertes Schnitzel. more...
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Losing 2.8 kg a Week
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patch20278's Weight History
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