Weigh In record (no journal entry) for 14 May 2020
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67.4 kg
Lost so far: 17.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 71.55g | Prot: 63.09g | Carbs: 104.70g.
Breakfast: Медовик, Кофе, Огурец (с Кожурой), Жареная Утка, Жареное Яйцо без Жира, Овсяноблин на Кефире. Lunch: Grona Печенье Наполеон, Добрыня Кефир 2,5%. Dinner: Grona Печенье Наполеон, Кофе с Сахаром, Тушенка, Картофельное Пюре. more...
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2002 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 5 minutes, Shoveling - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Ksyusha0902's Weight History
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