Weigh In record (no journal entry) for 14 May 2020
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72.3 kg
Lost so far: 18.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 26.61g | Prot: 43.38g | Carbs: 86.02g.
Breakfast: Melkan Soja Drink Naturel, Raw Super Food Chiazaad, Kruidvat Hennepzaad. Lunch: Vivera Shoarma, Rode Paprika, Komkommer (met Schil), Tomaten, AH Ijsbergsla. Dinner: Zoete Aardappel, AH Witte Asperges, Hoogvliet Vegetarische Burger. more...
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Losing 2.8 kg a Week
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Rensie 1111's Weight History
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