Weigh In record (no journal entry) for 14 May 2020
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 4.76g | Prot: 9.06g | Carbs: 49.14g.
Breakfast: Кофе с Молоком и Сахаром, Фасоль Стручковая, Курица Вареная, Рис Отварной. Lunch: Фасоль Стручковая, Гречка Отварная. more...
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Gaining 9.8 kg a Week
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Амали4ка's Weight History
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