Weigh In record (no journal entry) for 14 May 2020
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75.8 kg
Lost so far: 10.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 36.43g | Prot: 80.53g | Carbs: 111.54g.
Breakfast: Caffè (dalla Moca), Altromercato Zucchero di Canna, Parmalat Latte Parzialmente Scremato, Mulino Bianco Fetta Biscottata Integrale. Lunch: Land Fiocchi di Latte, Dolciando Gelato Cremino, Panini Integrali, Zucchine, Olio Extra Vergine di Oliva. Dinner: Panino Bianco Morbido, Carote, Petto di Pollo, Carne. Snacks/Other: Carosello, Prosciutto Cotto. more...
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2118 kcal
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Exercise:
fitness - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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LUCETTA73's Weight History
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