Weigh In record (no journal entry) for 14 May 2020
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 56.84g | Prot: 96.71g | Carbs: 101.52g.
Breakfast: Valio Raparperi-Herukkakeitto, Valio Pehmeä Raejuusto, Rainbow Natural Pähkinäsekoitus, Elovena Annospikapuuro Kaura Kuitu, Kahvi, Berocca Boost. Lunch: Järvikylä Basilika , Atria Vuolu Kana Fajitas, Rainbow Kana-Tacosalaatti. Dinner: Kaaliraaste, Kananuudeliwokki. Snacks/Other: Pauluns Paleo Granola Hasselpähkinä, Manteli ja Vadelma, Bonne Mangosose, Rainbow Jogurttirahka. more...
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1933 kcal
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Exercise:
Hulavanne - 30 minutes, Hölkkä - 50 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours and 55 minutes. more...
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Losing 4.2 kg a Week
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ellemaare's Weight History
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