Weigh In record (no journal entry) for 14 May 2020
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65.3 kg
Lost so far: 18.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 44.72g | Prot: 45.86g | Carbs: 168.76g.
Breakfast: Сыр Эдам, Дихлеб Чистый Ржаной, Манная Каша на Молоке. Lunch: Торт. Dinner: Гречка, Чеснок, Свекла Вареная, Сыр Эдам. Snacks/Other: Яблоко Желтое. more...
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Losing 7 kg a Week
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Светик26256172's Weight History
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