Maxdata's Journal, 14 May 20

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Weigh In record (no journal entry) for 14 May 2020

90.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

2336 kcal

Fat: 115.61g | Prot: 263.38g | Carbs: 54.31g. Breakfast: Hähnchenbrustfilet, Kaffee, Gervais Hütten Käse - Original 3,9% Fett. Dinner: Gebratene Hähchenkeule (Haut gegessen), Orangen, Géramont Weichkäse. more...

2590 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Maxdata's Journal, 14 May 20

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Maxdata's Weight History