Weigh In record (no journal entry) for 14 May 2020
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64.9 kg
Lost so far: 55.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 1.64g | Prot: 44.54g | Carbs: 97.98g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Butternut Pumpkin, Cabbage. Snacks/Other: Vodka. more...
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Gaining 2.8 kg a Week
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Beljanson's Weight History
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