Beljanson's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
64.9 kg Lost so far: 55.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
785 kcal Fat: 1.64g | Prot: 44.54g | Carbs: 97.98g.   Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Butternut Pumpkin, Cabbage. Snacks/Other: Vodka. more...
Gaining 2.8 kg a Week

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Beljanson's Weight History


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