Weigh In record (no journal entry) for 13 May 2020
|
72.5 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1531 kcal
|
Fat: 62.72g | Prot: 43.28g | Carbs: 181.65g.
Breakfast: Raspberries , Coffee with Cream and Sugar. Lunch: Trader Joe's Fiery Chicken Curry. Dinner: Athenos Roasted Garlic Hummus, Specially Selected Naan Garlic Flatbread. Snacks/Other: Margarita, Ben & Jerry's Vanilla Ice Cream, Ghirardelli Semi-Sweet Chocolate Chips. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shadowprancer's Weight History
|