MMDuff10's Journal, 13 May 20

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Weigh In record (no journal entry) for 13 May 2020

72.6 kg Lost so far: 14.1 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

1298 kcal

Fat: 33.70g | Prot: 87.25g | Carbs: 65.94g. Breakfast: Great Value Original Coffee Creamer, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: Cabernet Sauvignon Wine , Great Value Cream Cheese, Hormel Turkey Pepperoni 70% Less Fat, Earth's Pride Organics Baby-Cut Carrots. Dinner: Tyson Foods Boneless Skinless Chicken Breast Strips, Country Crock Churn Style , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Bud Light Seltzer. more...

1746 kcal

Exercise: Sleeping - 10 hours and 52 minutes, Resting - 13 hours and 8 minutes. more...

Gaining 14.9 kg a Week

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MMDuff10's Journal, 13 May 20

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