Weigh In record (no journal entry) for 13 May 2020
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 59.64g | Prot: 61.66g | Carbs: 248.10g.
Breakfast: Fazoli's Broccoli and Fire Roasted Tomatoes, Fazoli's Grilled Chicken, Fazoli's Fettuccine with Alfredo (Small), Fazoli's Garlic Breadstick, Nabisco Belvita Snack Packs - Blueberry, 1% Fat Milk, General Mills Apple Cinnamon Cheerios (Bowl), Coffee with Cream and Sugar. Snacks/Other: Baskin-Robbins America’s Birthday Cake Ice Cream, Black and White Cookie. more...
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Losing 0.3 kg a Week
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sharonathon's Weight History
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