michelle091256's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
51.8 kg Lost so far: 1.5 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
1744 kcal Fat: 35.81g | Prot: 86.84g | Carbs: 157.73g.   Breakfast: 총각김치, 잡곡밥, 김구이, 아몬드멸치볶음, 동치미. Lunch: 네이처엠 고구마말랭이, GS25 감동란, 매일 아몬드브리즈 언스위트. Dinner: 모찌, 생선 구이, 사케, 쇠고기 스테이크, 회. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
1267 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 6.3 kg a Week

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michelle091256's Weight History


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