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no pee no poo no food no water
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 107.81g | Prot: 158.65g | Carbs: 141.23g.
Breakfast: 蓮霧, 橄欖油, 炒青菜, 雞大腿（不吃皮）, 炒雞蛋（整個）. Lunch: 鱈魚, 苦瓜炒蛋, 牛肉, 炒青菜, Northern Catch Oysters. Dinner: 蒸南瓜, 牛排（瘦肉）, 炒青菜, 苦瓜炒蛋. Snacks/Other: 芭蕉. more...
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Losing 1.4 kg a Week
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aoitsukasa's Weight History
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