cathylai0110's Journal, 14 May 20

27
56.6 kg Lost so far: 6.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
1271 kcal Fat: 47.61g | Prot: 107.40g | Carbs: 117.64g.   Lunch: 紅心芭樂, 白玉米(冷凍), 奇異果, 中華 超嫩豆腐, 皮蛋, 櫛瓜, 全聯 秋葵, 全聯 茭白筍, 玉米筍, 紅甜椒/紅色燈籠椒. Dinner: 茶葉蛋, 全脂牛奶, 光泉 光泉無加糖濃豆漿, Curves 乳清蛋白(鐵觀音), 全聯 卜蜂輕食沙拉胸. Snacks/Other: 白玉米棒(無鹽,冷凍,水煮), 蓮霧, 萬歲牌 無調味杏仁果. more...
Losing 4.2 kg a Week

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cathylai0110's Weight History


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