Weigh In record (no journal entry) for 13 May 2020
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69 kg
Lost so far: 27 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 33.61g | Prot: 102.83g | Carbs: 18.60g.
Dinner: Repolho, Tomates, Cebolas, Castelo Vinagre de Maçã, Pepino (com Casca), Banha de Porco, Patinho. Snacks/Other: Nestlé Creme de Leite, Maracujá, Fazendinha Requeijão do Norte. more...
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Losing 2.8 kg a Week
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csalves2011's Weight History
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